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13 Steps to Bloody Good Health by Ashwin Sanghi & Mukesh Batra

13 Steps to Bloody Good Health

Ashwin Sanghi & Mukesh Batra



  • Rs. 225.00
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ISBN: 9789387894686

Author: Ashwin Sanghi & Mukesh Batra

Language: English

Binding: Paperback

Publisher: Westland

Published Year: January 2019

Pages: 210

It is tragic that we get old too soon and wise up to life too late. There’s so much we could - and should - have done to get to this point in better shape. The question is: what should we do now?

But health remedies are dime-a-dozen, each one contradicting another. As an old Chinese proverb goes: ‘It is easy to get a thousand prescriptions but hard to get one single remedy.’ How does one negotiate that tricky terrain?

This book has all the answers. In the patented, no-nonsense style of the 13 Steps series, it brings together scientifically sound advice in a non-judgemental course-correction guide. 13 Steps to Bloody Good Health is an easy, doable path to good health - step by step.


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