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The Art of Happiness

The Art of Happiness

The Dalai Lama & Howard C. Cutler

  • Rs. 439.00

ISBN: 9780340750155

Author: The Dalai Lama & Howard C. Cutler


Binding: Paperback

Publisher: Hodder And Stoughton

Imprint: Hodder Paperbacks

Pages: 288

This will be the first book by the Dalai Lama written to appeal to a general audience and focusing on the practical application of his spiritual values.

The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide.

Addressing every kind of daily problem, the subjects covered include: the sources of happiness; desire and greed; marriage and romance; resolving conflict; facing our suffering; overcoming fear and anxiety; anger and hatred; honesty and self-confidence; finding balance.

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