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Ultimate Grandmother Hacks: 50 Kickass Traditional Habits For a Fitter You by Kavita Devgan

Ultimate Grandmother Hacks: 50 Kickass Traditional Habits For a Fitter You

Kavita Devgan



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ISBN: 9789353043612

Author: Kavita Devgan

Language: English

Binding: Paperback

Publisher: Rupa Publications India

Published Month: September 2018

Pages: 236

Traditional eating habits are a delicious roadmap to a happier, healthier, kinder you. Our ancestors have a lot to teach us about hearty eating habits that not only focus on health but also the pleasure that food can bring to our lives.

This book is an amalgamation of many of those old-school ideas that modern nutrition is now trying to catch up with. It is an enticing guide to inculcate time-tested food habits so we can develop a healthy lifestyle and even more importantly, rediscover the enjoyment of food.


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