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Ageless : A Yogi's Secrets to a Long and Healthy Life by Sharath Jois & Isha Singh Sawhney

Ageless : A Yogi's Secrets to a Long and Healthy Life

Sharath Jois & Isha Singh Sawhney



  • Rs. 269.00
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ISBN: 9788193876787

Author: Sharath Jois & Isha Singh Sawhney

Language: English

Binding: Paperback

Publisher: Juggernaut Books

Imprint: Juggernaut

Published Year: 20-Dec-2018

Pages: 240

One of the world's most acclaimed yoga gurus and the grandson of Pattabhi Jois shares health and wellness lessons from the great yogis

T. Krishnamacharya, the father of modern yoga, lived a hundred years. His student, the great Ashtanga master K. Pattabhi Jois, who taught celebrities like Madonna and Gwyneth Paltrow, was ninety-three when he died.

For the first time ever, Sharath Jois, the head of Ashtanga Yoga and Pattabhi Jois's grandson, reveals the secrets behind the long and healthy lives of yogis.

Packed with wisdom from the Vedas, anecdotes, a wealth of practical advice, tips and asana sequences, Ageless is the ultimate book on how we can prevent sickness and live healthy and peaceful lives.


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